Are Headaches A Sign Of Pregnancy? Some Tips to Help You Cope

Are headaches a sign of pregnancy? Most women experience headaches, which mean

Are headaches a sign of pregnancy

that you too must have one at one point in your life.  If you are experiencing more frequent pains on your forehead or sides, you might be carrying a baby. However, go get a test to confirm it. Headaches are one of the first symptoms to appear when a woman conceives. They are often attributed to hormonal imbalance. In preparation for the growing fetus, your body releases some essential hormones. The chemicals cause varying changes in the body which can cause migraines. Also, blood flow increases and this causes migraines.

Headaches are then a common thing in the first trimester. In some women they improve as the pregnancy progresses but in others they stop or subside. Although hormones and changes in blood circulation are the most known culprits for head pains during early pregnancy, others factors might aggravate their magnitude and frequency.

Some of these include:

  • It is normal and especially for young women to be in fear when they suspect that they might be pregnant. Eventually, stress sets in and a headache is inevitable.
  • Owing to the hormones, you will find that you are more likely to frequent the toilet more than normal. Through urination a lot of water is lost and if it is not replaced you might fall victim to dehydration. Thirst is known to cause migraines or headaches.
  • Insomnia can come when you are under tension. Lack of sleep can aggravate the headaches that one experiences some days or weeks after conception.
  • A history of migraines. For a number of women migraine sufferers, pregnancy brings them a sigh of relief. However, in others the situation gets worse. The headaches come more often and are also severe.
  • Caffeine withdrawal is another cause of head discomforts. If you are addicted to several cups in a day, then you withdraw abruptly, you may experience a headache as a result.

Are headaches a sign of pregnancy is a common query among many. However, the most worrying thing about pregnancy headaches is how to treat them. This is because when you are expecting a baby; your doctor will advise you against certain medications. You can no longer get into the nearest chemist shop and grab a pack of painkillers. Your usual ibuprofen and aspirin are out of bound, since they can harm your unborn child.

How to cope with headaches during pregnancy?

  1. The first remedy for headaches is to avoid them all the same. Some of the measures include getting enough sleep, resting adequately, staying hydrated and avoiding stress. Doing this will reduce their occurrence and severity.
  2. If you already got a headache, a cold compress on the neck or a warm one on the neck, can work wonders.
  3. It is normal for pregnant women to lose appetite. With the expanding belly, you will feel as if you are satisfied at all times. Also, some will avoid having much food, owing to the constipation problems that are associated with pregnancy. Eating small portions of meals will make you feel at ease but also keep your blood sugar in balance.
  4. If you establish that you have migraines, it is best if you take some rest in a dark room until they come down. Migraines are more painful and can take more time.
  5. Pregnancy hormones such as progesterone are known to cause fatigue in expectant women. This may answer the question of are headaches a sign of pregnancy. This weariness coupled with one from your daily work, can put immense pressure on you leading to a headache. Therefore, it is important to rest when you feel that you cannot take it anymore; never overstretch. Besides, causing you a pain in your head, it may affect the child which you are carrying.

In as much as, headaches are a sign of pregnancy, it is recommended that you seek the help of a trained doctor:

  • If you experience a headache that is more painful, than any other that you have had in the past. This can be an indication that you have a more serious condition and should not be ignored.
  • If the headaches are coming more frequently, do not wait any longer. Are headaches a sign of pregnancy? This is a question that cannot only be answered by reading through the internet. You need to work hand in hand with your health care provider, to establish the real cause.
  • When the pains are accompanied with slurred speech, blurred vision, numbness and stiff neck, it is crucial to visit a health care facility.  A more serious condition known as pre-eclampsia may be affecting you. However, this mostly occurs in the second or third trimester.

Are headaches a sign of pregnancy? Usually most women become victims of grueling headaches few weeks after conception. Some start experiencing the pains some days after fertilization. Although, it is obvious that you might be pregnant be sure to visit a health specialist, so as to rule out the possibility of you suffering from another disease. Furthermore, you need a doctor to give you the best health treatment plan.

Continue reading Are Headaches a Sign of Pregnancy? Causes during First Trimester