Over the counter medications are the easiest to reach for when one gets a headache. Most
people go for them as cures for a headache without much thought because they provide quick relief from the pain. In spite of their results, it is important to put more thought to the cause of the headache so that you can get a more long lasting solution. You should also consult the services of your health care provider for a better diagnosis of the headache.
A headache can be a sign of deeper problems within your body and therefore you should not take it lightly. Your health care provider can provide more light on the best treatment for your type of headache. There are many cures for a headache available, and each is suitable for different people. What may work for you may not work others. In addition to taking medication, it is important to change your lifestyle since most headaches are as a result of your lifestyle. You may be required to reduce stress and to do regular exercises. Incase your headaches are triggered by a particular situation or certain type of food, try to avoid it.
Medications to take for the headaches
Below are some of the medications that you can take as cures for a headache. Most of them depend on the type of headache that you are suffering from.
- For tension headaches
Tension headaches are caused by stress, both mental and physical. To relieve the pain, you can use medication such as Aleve, Tylenol, and Aspirin as cures for a headache. These are over the counter medication, which are readily available.
Be careful with Aspirin, as only adults or people above 19 years should use it. The other caution is that the medication should be taken in moderation. Using too many of the pills can result to rebound headache which is difficult to treat. In case you find that you are taking the medication more than twice a week, the best thing is to go to your physician for advice on how to take the medication.
- Medication for cluster headaches
Cluster headaches are very painful headaches, which occur for a short duration of time. They recur often and may then stop. Some of the medications used are anesthetics, which are placed inside the nose to relieve the pain. Triptans are also effective if used at the onset of the headache. It is also advisable to use preventive medicine if there is a sign of a new cluster. Some of the preventive medication used is medicine for blood pressure, use of verapamil and steroids. Ordinary painkillers are not effective as cures for a headache in the case of cluster headaches since they are slow in acting.
- Treatment for sinus headaches
These are headaches caused by sinuses. The use decongestants and antibiotics can relieve them since they are cures for a headache as well as relieving the sinuses.
- Medication for migraines
Migraine is serious type of headache that is characterized by nausea and vomiting. Some of the drugs that are used to treat it are in the triptans family such as sumatriptan, naratriptan and zolmitriptan. You can get them in form of skin patches, pills, and injections. Aspirin can also be used for treatment if taken when the migraine starts to attack. These are cures for a headache, which should only be used with the guidance of a health care provider.
Prevention of headaches
- Avoiding triggers
As the saying goes, prevention is better than cure. The same goes for the headaches. If the headache is triggered by a particular factor such as food, noise, or alcohol, avoid these triggers. This will ensure that you do not end up suffering a headache and start looking for cures for a headache.
To know the triggers for a headache, you need to keep a headache diary that will help you. The diary should contain answers to what is likely to trigger your headache. Some of the questions that should be answered are on:
- When you first developed headaches
- The number of times you have them
- The symptoms before the headache
- Where the pain occurs and the duration
- The time the headache occurs.
It should also answer the questions on
- Whether there are foods that you eat that precede the pain?
- Does the physical and environmental factors such as noise and weather trigger them?
- If female, what time of the month do they occur?
- Leading a healthy lifestyle?
Adopting a healthy lifestyle is also another way of preventing headaches. Most headaches are caused by a stressful lifestyle. You can adopt a healthy lifestyle by taking the right food, doing exercises, taking a lot of water, and relaxing. This will reduce the occurrence of headaches meaning that you will not need cures for a headache.
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