What Causes Headaches During Pregnancy? How Expectant Mothers Can Cope…
What causes headaches during pregnancy is a pertinent question that is close to a mystery in the medical world. That one aside, one thing is for certain, headaches in pregnancy are as common as heat in the summer. The biggest worry that women should have is how to cope with headaches in pregnancy.
The truth is pregnancy is such a sensitive period, add headaches to the works and you have such a difficult period in the history of womankind. However, this should not scare you because there are many ways to cope with headaches during pregnancy. For instance, ample rest and relaxation have been said to be the ultimate drug to cure headaches. Avoid strenuous tasks and keep away from noisy environments. A disturbed mind is sure to open a floodgate of perennial headaches.
Coping with what causes headaches during pregnancy may sound easier said than done especially when sleep decides to play hide and seek during this sensitive period. Sleep is very vital as it relieves headaches. It is therefore important to avoid caffeine and drinks that trigger insomnia. Other ways of coping with headaches during pregnancies include;
- Exercises are also a great way of relieving headaches. However, it is important to talk to your physician and gym instructor to advise you on mild exercise that you can engage without straining yourself. For instance, you could enroll in a yoga class.
- Paracetamol is also great way for coping with headaches during pregnancy. However, it is important to avoid over dependency as it could lead to severe complications. Talk to your doctor about ideal pain relievers and take them as recommended. Painkillers that contain codeine should be avoided at all cost unless when advised by your physician. A relaxed mind is a great way to counter the question what causes headaches during pregnancy.
What causes headaches during pregnancy linked with preeclampsia?
Sometimes, a headache can go on and on for hours on end and sometimes escalate into days and weeks. In such instances, it is important to talk to your physician. In most cases, chronic headaches during pregnancy are associated with preeclampsia.
This is normally accompanied by symptoms such as swollen feet, blurred vision and sensitivity to light. However, it is important to note that preeclampsia is common in the advanced stages of pregnancy. It is therefore important to report any abnormalities or symptoms of preeclampsia noted during the first trimester and have the condition treated.
Preeclampsia is also characterized by high blood pressure and increased heart rate. In this case, you should seek treatment with immediate effect. Some of the most common symptoms of preeclampsia include:
- Blood clot
- Fluid retention medically known as oedema
- Traces of protein in urine, medically known as proteinuria
Did you know that sometimes preeclampsia extends way after childbirth? If not treated with immediate effect, this condition can cause complications during childbirth and after childbirth. Once you notice the above listed symptoms at any point of your pregnancy, do yourself a favor and call your doctor. Steer clear from pain relievers as they may escalate your condition.
What causes headaches in pregnancy associated with ectopic pregnancy?
Ectopic pregnancy is pregnancy that occurs within the uterus. The question what causes headaches in pregnancy seem to be associated with many things one of them being ectopic pregnancy. Most ectopic pregnancies are triggered by various factors such as a previous history of ectopic pregnancy. This pregnancy comes with a number of risk factors that includes internal bleeding and painful cramping. During this pregnancy, headaches can get intense and chronic and you should seek medical attention with immediate effect.
Normally, a physician will run an ultrasound through the pelvis in order to determine the location of the ectopic pregnancy. An ultrasound allows the doctor to see the amount of blood leaked into the abdominal structures. From there, the embryo is removed using a surgical process and in case the ectopic pregnancy is in the fallopian tube, the entire tube and ovary are removed in order to stop the bleeding. According to the experts, women who have had the case of ectopic pregnancy at any point are at a higher risk of having another ectopic pregnancy.
Exercise as a solution to what causes headaches in pregnancy
Exercises may not exactly be the solution to what causes headaches in pregnancy, but they sure do arrest the situation even though for a little while. Exercises also trigger sleep because they leave the body tired and craving for some sleep. It is however important to talk to your doctor before starting the workouts. Your doctor should advise you on what exercises you should engage in especially during the advanced stages of pregnancy. Exercises are also great in making your mind relax and obtain the desired calmness. It is important to dehydrate your body before and after exercises. Alternatively, you could take glucose pills during exercise in order to tackle fatigue during the workout session. It is therefore safe to say that exercises are part of the solution to what causes headaches in pregnancy.
Continue reading Frequent Headaches during Pregnancy – Understand the Cause and Combat Them with Natural Methods
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